joeybaghodoughnuts1's Journal, 20 Apr 19

I know I better weigh in before Easter. I can virtually guarantee that if I try to stay on my Way of Eating tomorrow, I will go hungry at a feast.
130.0 kg Lost so far: 6.5 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
795 kcal Fat: 47.05g | Prot: 85.28g | Carbs: 5.00g.   Breakfast: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Simply Nature Coconut Oil. Lunch: Chick-Fil-A Coke Zero, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Buffalo Sauce. Dinner: Outback Steakhouse Outback Center-Cut Sirloin (6 oz). Snacks/Other: Simms Beef Sausage Snack Sticks. more...
Losing 2.9 kg a Week

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Comments 
Good job on planning it out.  
20 Apr 19 by member: liv001
Thanks! My mother in law has probably been cooking and baking since Wednesday. I know it's all going to be delicious, but I know it's also going to be Carbohydrate City.  
20 Apr 19 by member: joeybaghodoughnuts1

     
 

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joeybaghodoughnuts1's Weight History


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