Weigh In record (no journal entry) for 22 April 2019
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69.6 kg
Lost so far: 0.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 43.31g | Prot: 39.09g | Carbs: 110.09g.
Breakfast: Apfel, Nöm Fasten Joghurt Vanille, Europäische Weintraubensorte. Lunch: Basmati-Reis, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Backhendl. Snacks/Other: Gugelhupf. more...
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Gaining 3.5 kg a Week
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steeffii00's Weight History
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