Weigh In record (no journal entry) for 22 April 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 156.99g | Prot: 134.17g | Carbs: 108.79g.
Breakfast: Butter , Mushrooms , Red Gold Diced Tomatoes, Baked or Broiled Salmon, Smithfield Thick Cut Bacon, Egg. Lunch: Panera Bread Chopped Chicken Cobb Salad. Dinner: Salmon, Mission Asparagus, Mann's Sunny Shores Broccolini, Cappello's Fettuccine. Snacks/Other: Cashew Butter, Larabar Cashew Cookie. more...
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Gaining 1.3 kg a Week
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Calvin4Real's Weight History
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