ROESITA 's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

52.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

1190 kcal

Fat: 85.15g | Prot: 85.13g | Carbs: 25.29g. Lunch: Carrefour Berberechos Pequeños al Natural, Aceite de Oliva, Hacendado Espinaca Cortada, Carrefour Atún Claro al Natural. Dinner: Costillas de Cerdo, Natural Zero Salsa Barbacoa, Pimiento Rojo, Calabacines Tiernos. Snacks/Other: Carrefour Nueces Peladas, Queso Cheddar. more...

366 kcal

Exercise: Gym - 18 minutes, Walking (moderate) - 5/kph - 30 minutes, Samsung Health - 23 hours and 12 minutes. more...

Losing 0.6 kg a Week

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ROESITA 's Journal, 23 Apr 19

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ROESITA 's Weight History