Weigh In record (no journal entry) for 24 April 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.13g | Prot: 112.20g | Carbs: 143.04g.
Lunch: Reis (Gekocht), Putenbrust, Rote Paprika, Putenfleisch, Reis (Gekocht). Dinner: Clever Tiroler Bergkäse, Schinken (Regulär, ca. 11% Fett), Wasa Roggen Dünn. Snacks/Other: Chiefs Choco Mountain Protein Pudding , Nöm Fasten Joghurt Erdbeer, Pflaumen, Europäische Weintraubensorte, Himbeeren. more...
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Gaining 1.1 kg a Week
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steeffii00's Weight History
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