madfoxmade's Journal, 24 Apr 19

my weight is like a yoyo
81.8 kg Lost so far: 1.8 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1044 kcal Fat: 50.30g | Prot: 45.23g | Carbs: 103.92g.   Breakfast: Whole Milk, Price's Pimento Cheese, Mrs Baird's Honey 7 Grain Bread. Lunch: Celery Stuffed with Cheese. Dinner: Really Raw Honey Raw Honey, Great Value Crunchy Peanut Butter, Mrs Baird's Honey 7 Grain Bread. Snacks/Other: Dairy Fresh 4% Cottage Cheese Large Curd. more...
230 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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madfoxmade's Weight History


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