Weigh In record (no journal entry) for 26 April 2019
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.33g | Prot: 48.53g | Carbs: 178.20g.
Breakfast: Оладьи, Кофе Латте. Lunch: Цезарь Пицца. Dinner: Макдоналдс Донат, Макдоналдс Картошка Фри, Макдоналдс Чикенбургер. Snacks/Other: Груша, Emoti Конфеты в Темном Шоколаде с Ликером Бренди. more...
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Losing 1.1 kg a Week
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