Weigh In record (no journal entry) for 27 April 2019
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230.4 kg
Lost so far: 23.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 52.03g | Prot: 32.95g | Carbs: 51.71g.
Breakfast: Fried Egg. Snacks/Other: Hershey's Milk Chocolate Bar, Reese's 2 Peanut Butter Cups. more...
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Losing 0.1 kg a Week
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montydonelson's Weight History
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