Weigh In record (no journal entry) for 28 April 2019
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68.8 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 21.68g | Prot: 32.46g | Carbs: 29.45g.
Breakfast: Haferflocken, Himbeeren, Europäische Weintraubensorte, Chia-Samen, Fettarmer Naturjoghurt. Lunch: Rinderroulade. more...
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Losing 0.7 kg a Week
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steeffii00's Weight History
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