skydiverjim's Journal, 29 Apr 19

I've got to get a handle on this, I can't let it go any further
88.5 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1388 kcal Fat: 78.39g | Prot: 63.23g | Carbs: 110.31g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Meat Loaf. Snacks/Other: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Peanut Butter and Jelly Sandwich. more...
2799 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week

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skydiverjim's Weight History


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