Weigh In record (no journal entry) for 29 April 2019
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79.5 kg
Lost so far: 39.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.01g | Prot: 59.95g | Carbs: 62.16g.
Breakfast: Dole Baby Banana, Egg, Premier Nutrition High Protein Shake - Chocolate. Lunch: Oscar Mayer Turkey Bacon (15g), Mission Organic Uncooked Tortillas, Cheddar Cheese, Fried Egg. Snacks/Other: Mangos. more...
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Losing 1.4 kg a Week
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Chancelet's Weight History
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