winkipops's Journal, 30 Apr 19

48 hours done at 7pm last night. had one meal since

65.2 kg Lost so far: 17.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

Losing 4.9 kg a Week

Comments

good loss tell me this long fast !what do you eat .?or dont you 👍🥑🥦🥕

29 Apr 19 by member: trishjones

No eating. Just drink water only. If you go for longer than that you have multivitamins.

29 Apr 19 by member: winkipops


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winkipops's Weight History