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@miraclum my son brought us a treat. OMG it was to die for. All fresh no salt added just some lemon juice and ground peppercorns.
My trip to the doctor made me miss breakfast. Then the thrush mouth I acquired caused me to not realy feel good but I tried to eat some. Also tried to find BBC something healthy.
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 19.62g | Prot: 29.44g | Carbs: 99.04g.
Breakfast: Great Value Whole Milk, Post Honey Bunches of Oats Honey Roasted, Dried Pineapple. Lunch: Earth's Pride Organics Baby-Cut Carrots, Uncle Ben's Whole Grain Brown Rice, Chicken Thigh. more...
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steady weight
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