Weigh In record (no journal entry) for 30 April 2019
|
71.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 32.58g | Prot: 53.29g | Carbs: 108.05g.
Breakfast: Бефстроганов, Barilla Макароны Отварные, Банан. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Куриная Грудка Отварная, Гречка Отварная, Бефстроганов. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizavette's Weight History
|