Weigh In record (no journal entry) for 30 April 2019
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149 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 82.38g | Prot: 86.25g | Carbs: 180.88g.
Breakfast: Woolworths Skim Milk, Spicy Bacon Breakfast Burrito. Lunch: Kraft Easy Mac. Dinner: Remano Penne, New Season 5 Bean Mix, Hydale Bockwurst Sausages, Calibrese Pasta Sauce. more...
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Gaining 0.3 kg a Week
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