Weigh In record (no journal entry) for 30 April 2019
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148.1 kg
Lost so far: 0 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 56.00g | Prot: 52.00g | Carbs: 21.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Whataburger Colombian Coffee (Large), Sargento Sharp Cheddar Snacks Cheese Sticks. Lunch: Wendy's Southwest Avocado Chicken Salad. more...
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Losing 1.1 kg a Week
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AquaSurf00's Weight History
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