Weigh In record (no journal entry) for 03 May 2019
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 16.22g | Prot: 28.61g | Carbs: 107.03g.
Breakfast: Peanut Butter Sandwich, Coffee with Milk. Lunch: Lipton Black Tea, Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Dinner: Fresh Spinach Pasta, Lipton Black Tea. Snacks/Other: Pink Lady Apples. more...
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Gaining 0.4 kg a Week
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 Comments
not upset at moment! 🥑🥕🥦💞💞
02 May 19 by member: trishjones
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trishjones's Weight History
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