peeperjj's Journal, 03 May 19

Water 💧 💧 💦
54.7 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
1872 kcal Fat: 76.84g | Prot: 110.85g | Carbs: 186.77g.   Lunch: Great Value Medium Egg Noodles, Wyler's Chicken Bouillon Granules, Roasted Broiled or Baked Chicken Breast. Dinner: Frick's Honey Ham, Heavy Whipping Cream, Wyler's Chicken Bouillon Granules, Sharp Cheddar Cheese, All-Purpose Flour, Salted Butter, Boiled Potato (without Peel, Fat Not Added in Cooking). Snacks/Other: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel, Del Monte Banana, Twix Twix Minis (1), Snickers Snickers Bar (Fun Size), Mars Milky Way Simply Caramel Bar (Fun Size). more...
1730 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Like the tide, isn't it :) 
03 May 19 by member: LZenn
Yep!  
03 May 19 by member: peeperjj
still down! 
03 May 19 by member: HCB
Yeah. It’s just aggravating to not see a change in my body but a gain on the scale lol. Guess I should be thankful for that 0.2 loss. Oh well, I’ll see a change when I see a change ;).  
03 May 19 by member: peeperjj

     
 

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