Weigh In record (no journal entry) for 04 May 2019
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54.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 91.27g | Prot: 77.72g | Carbs: 181.29g.
Lunch: Breakfast Sausage, Vitamin D Milk, Egg, Original Pancake & Baking Mix. Dinner: Salted Butter, Baked Potato (Peel Not Eaten), Pork Loin (Country-Style Ribs, Lean Only, Cooked, Braised). Snacks/Other: Reese's Peanut Butter Egg, Snickers Snickers Bar (1.86 oz), Fit Crunch Cinnamon Twist Baked Gluten Free, Chobani Strawberry on The Bottom, AMC Movie Theater Popcorn (Small). more...
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steady weight
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peeperjj's Weight History
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