Weigh In record (no journal entry) for 05 May 2019
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104 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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533 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Stand up sit down exercises - 10 minutes, Fitbit - 23 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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Michelle Davenport's Weight History
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