AquaSurf00's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
146.7 kg Lost so far: 0 kg.    Still to go: 58.1 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2019:
1575 kcal Fat: 105.27g | Prot: 140.50g | Carbs: 24.83g.   Breakfast: Garden Cuts Green Leaf Lettuce, Mustard, Pepperoni, Great Value Deli Style Sliced Sharp Cheddar Cheese, Roast Beef. Lunch: Cauliflower Mac and Cheese, Green String Beans, Slim Chickens Grilled Chicken Tender. Dinner: Roast Beef, Smoked or Cured Ham, Food Lion New York Extra Sharp Cheddar Cheese, La Romanella Sandwich Pepperoni, Mustard, Garden Cuts Green Leaf Lettuce. more...
Losing 1.7 kg a Week

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AquaSurf00's Weight History


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