trishjones's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
62.1 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
900 kcal Fat: 28.21g | Prot: 51.35g | Carbs: 114.23g.   Breakfast: Cheese on Toast, Coffee with Milk. Lunch: Pear, Coles Cooked Peeled Prawns, Tomatoes, Lipton Black Tea. Dinner: Coles Salted Peanuts, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Lipton Black Tea. Snacks/Other: Peters Light & Creamy Classic Vanilla Ice Cream, Aeroplane Jelly Lite, Pink Lady Apples. more...
Gaining 0.7 kg a Week


Comments 
been a bit naughty !really hard for me 💞💞 
06 May 19 by member: trishjones
You got this Trish, we all have naughty days at some point... I know all about them just keep going ♥️ 
06 May 19 by member: mareemiller75

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


trishjones's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.