trishjones's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
62.2 kg Lost so far: 7.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
625 kcal Fat: 20.46g | Prot: 37.00g | Carbs: 80.42g.   Breakfast: Fruit Salad, Margarine (Regular), Multigrain Bread, Coffee with Milk. Lunch: Oranges, Tomatoes, Pork (Lean Only Eaten), Beetroot (Drained, Cooked, Boiled), Lipton Black Tea. Dinner: Pineapple (Traditional Varieties), Aeroplane Jelly Lite, Pork Stir Fry, Lipton Black Tea. Snacks/Other: Light Sour Cream, Sardines, Pink Lady Apples. more...
Gaining 0.7 kg a Week

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Comments 
whoops a daisy x👌🍜🍅💞 
09 May 19 by member: trishjones
😅 That's not much to worry about.  
10 May 19 by member: Michelle Von Senden
So close to your goal!!! 💪🏽💪🏽💪🏽 
10 May 19 by member: Higgy Piggy
Virtually a flat week.. You're sweet, you'll likely have a bigger loss next week! ❤️  
10 May 19 by member: Woodburger
So clooooose, how exciting 😊😊 
10 May 19 by member: RozieTK

     
 

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trishjones's Weight History


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