Weigh In record (no journal entry) for 07 December 2012
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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770 kcal
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Fat: 50.92g | Prot: 50.76g | Carbs: 21.52g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Low Fat Original Liquid Coffee Creamer, Breakfast Blend Coffee. Lunch: Fried Pork Skins. Dinner: Baby Spinach, Leafy Romaine, Balsamic Vinaigrette Dressing, grilled chicken breast strips. Snacks/Other: Pumpkin Cheesecake III. more...
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steady weight
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firstlilmomma's Weight History
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