Weigh In record (no journal entry) for 11 May 2019
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104 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 18.36g | Prot: 31.30g | Carbs: 108.39g.
Breakfast: Milk, Toasted Multigrain Bread, Poached Egg, Coffee. Snacks/Other: Kiwi Fruit, Bananas, Lite n' Easy Mandarin, Coffee, Coffee, Lite n' Easy Mandarin, Bananas. more...
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2850 kcal
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Exercise:
Shopping - 1 hour, Driving - 59 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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 Comments
what happened peter x👍🥗☕💞
11 May 19 by member: trishjones
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petermck's Weight History
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