No change I am stuck here. Better than yoyo though.
|
82.3 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 80.83g | Prot: 81.49g | Carbs: 102.63g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal. Lunch: Whole Milk, Toasted White Bread, HEB Rotisserie Chicken Salad. Dinner: Baby Spinach, HEB Rotisserie Chicken Salad. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Whole Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madfoxmade's Weight History
|