Higgy Piggy's Journal, 13 May 19

I think I’m going to make Friday my weigh in day so that I am more motivated to eat healthy throughout the week... Thoughts? 🤔 How often do y’all weigh in?
71 kg Lost so far: 2.3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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Comments 
good loss👍🥗☕💞 
12 May 19 by member: trishjones
Thanks Trish! 
12 May 19 by member: Higgy Piggy
Every morning I weigh myself.  
13 May 19 by member: bigmumma1
I try and only weigh once a week because your weigh can fluctuate so much from day to day.  
13 May 19 by member: Sally-Levi
I only weigh in once a week. 
13 May 19 by member: Your Coach
I go for Monday mornings as a moment to face the realities of the weekend, then Wednesday & Friday. Daily is a good habit to be in but as already mentioned, weight can fluctuate quite a bit across the week so keep in mind that the trend is more important than individual numbers 
13 May 19 by member: cannboys
I weigh every day. Trying to get in the habit of logging here each Monday. The daily numbers don’t matter too much, but they keep me from slacking off. 
13 May 19 by member: kmaud13
Wow thank you everyone for the helpful comments! I think maybe I will do Mondays and Fridays. I like cannboys’ idea of having a starting place for my week too (especially when a few 🥃 are bad over the weekend 😅 ) 
13 May 19 by member: Higgy Piggy

     
 

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Higgy Piggy's Weight History


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