Weigh In record (no journal entry) for 13 May 2019
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106.8 kg
Lost so far: 18.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 22.07g | Prot: 39.11g | Carbs: 162.70g.
Breakfast: Wasa Léger , Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Confitures et Conserves. Lunch: Fromage Bleu ou Roquefort, Findus Poisson Pané, Riz Blanc (à Longs Grains , Cuit), Pomme, Yoplait Panier de Yoplait 0%, Wasa Léger . more...
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Losing 9.8 kg a Week
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jeanpierre67's Weight History
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