Weigh In record (no journal entry) for 13 May 2019
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130 kg
Lost so far: 6 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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1755 kcal
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Fat: 52.47g | Prot: 97.41g | Carbs: 221.66g.
Breakfast: Lidl Pain de Mie Complet, Béghin Say Sucre de Canne, Beurre Tendre Demi-Sel, Lait Demi Écrémé, Chicorée Café, Eau. Lunch: U Yaourt Aromatisé 0%, Semoule, Poulet aux Légumes et Epices. Dinner: Parmesan (Râpé), Oignons, Tradilège Allumettes Fumées, Auchan Crème Fraîche 7%, Pâtes. Snacks/Other: Dolce Gusto Lungo, Clipper Thé Vert Bio, Thé Noir. more...
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4068 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Teaching - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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MoshGoss's Weight History
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