Weigh In record (no journal entry) for 14 May 2019
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69.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 56.43g | Prot: 45.85g | Carbs: 10.27g.
Breakfast: Subway Lettuce, Colby Cheese, Smoked Salmon, Coffee with Milk. Lunch: Coles Dry Roasted Almonds. Dinner: Zucchini, Bacon, Pork Belly, Pork Meatballs. more...
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Losing 1.4 kg a Week
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bigmumma1's Weight History
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