Weigh In record (no journal entry) for 15 May 2019
|
103.1 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 25.07g | Prot: 31.45g | Carbs: 150.91g.
Breakfast: Polar Half & Half, Cheerios. Lunch: Bento Nouveau Spicy Salmon Sushi Roll. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Coconut Cake with Icing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akispert's Weight History
|