Weigh In record (no journal entry) for 16 May 2019
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129 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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1736 kcal
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Fat: 85.87g | Prot: 53.89g | Carbs: 185.73g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Coles Dim Sims, Coles Dim Sims, Coles Canola Oil, Coles Canola Oil, Coles Dim Sims, Steggles Chicken Breast Tenders Crumbed, Steggles Sweet Chilli Chicken Tenders , Steggles Sweet Chilli Chicken Tenders . Dinner: Sugar, Coles Full Cream Milk, Twinings Pure Camomile, Weight Watchers Pumpkin & Ricotta Cannelloni. Snacks/Other: Cadbury Dairy Milk Chocolate, Tea with Milk and Sugar, Cadbury Dairy Milk Chocolate. more...
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3454 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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