😊
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 50.97g | Prot: 62.24g | Carbs: 234.73g.
Breakfast: 芝士番茄漢堡包(加番茄醬). Lunch: 蘋果, 奇異果, 意大利麵. Dinner: 鮪魚蛋吐司. Snacks/Other: 優鮮沛 (Ocean Spray) 蔓越梅乾, 歐維氏 70%黑巧克力, 萬歲牌 無調味核桃. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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