candy572's Journal, 16 May 19

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68.7 kg Lost so far: 3.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1646 kcal Fat: 50.97g | Prot: 62.24g | Carbs: 234.73g.   Breakfast: 芝士番茄漢堡包(加番茄醬). Lunch: 蘋果, 奇異果, 意大利麵. Dinner: 鮪魚蛋吐司. Snacks/Other: 優鮮沛 (Ocean Spray) 蔓越梅乾, 歐維氏 70%黑巧克力, 萬歲牌 無調味核桃. more...
Losing 3.5 kg a Week

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candy572's Weight History


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