Weigh In record (no journal entry) for 16 May 2019
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98 kg
Lost so far: 9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.17g | Prot: 56.66g | Carbs: 150.57g.
Breakfast: Coffee with Milk. Lunch: Woolworths 2 Min Noodle (Select-Oriental), Maggi 2 Minute Noodles Chicken Flavour. Dinner: Lettuce, Woolworths Salad Fresh Mixed Salad, Coles Australian Beef Burgers . Snacks/Other: Maggi 2 Minute Noodles Oriental Flavour. more...
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Gaining 0.4 kg a Week
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 Comments
16 May 19 by member: trishjones
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Yes ☹️ but its my fault I have eaten a lot of junk lately and my walking has dropped from 15 to 20 klm down to 10 or less.
I need to get my motivation back again
16 May 19 by member: georgeanne50
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georgeanne50's Weight History
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