Weigh In record (no journal entry) for 16 May 2019
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106.6 kg
Lost so far: 18.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 27.43g | Prot: 70.45g | Carbs: 185.04g.
Breakfast: Oranges, Thé (Brassé), Wasa Léger, Céréales Noix Chocolat, Confitures et Conserves, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Super U Filet de Colin D’Alaska, Riz Blanc (à Longs Grains , Cuit), Wasa Léger, Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait 0%. Dinner: Fleury Michon Le Supérieur sans Couenne, Boursin Ail et Fines Herbes, Yoplait Panier de Yoplait 0%, Wasa Léger, Knorr Soupe Potagère de Légumes. more...
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Losing 4.9 kg a Week
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jeanpierre67's Weight History
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