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Amazed at the effort that 100g took, and the difference it made to my headspace.
Yesterday: angsty, teary, oh-my-god- am-I-in-free fall? Porridge, lollies, two big bowls of fried rice w veggies plus sweet soy, and a bowl of pesto pasta, followed by more lollies... Was really craving licorice but didn't have any, dunno what that's about? Went to sleep feeling sick... But it worked cos I was up today and strangely enough I felt better as in more relaxed for it.
Today: tired (no Aleppo!) but more energy cranky but that's from lack of sleep... Early night tonight.. Really chilled day walking around the shops w girls, blueberry muffin from muffin break, wanted a choccy one but end of day and none left (!) and girls had last two choc chip ones! Haha so blueberry it was. Just finishing off pesto pasta as my "first dinner" then early to sleep before I wake later and have another around 10/11 ;)
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50 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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