ROESITA 's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

51 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1067 kcal

Fat: 63.94g | Prot: 90.96g | Carbs: 28.27g. Breakfast: Café Espresso. Lunch: Italiamo Scamorza Affumicata, Bonarea Chocolate Negro Extrafino 70% Cacao, Campofrío Jamon Cocido, Costillas de Cerdo, Entraña, Hacendado Espinaca Cortada, Queso Añejo. Dinner: Dani Berberechos al Natural, Hacendado Mejillones al Natural, Hacendado Espinaca Cortada. Snacks/Other: Fresas. more...

531 kcal

Exercise: Gym - 1 hour and 32 minutes, Samsung Health - 22 hours and 28 minutes. more...

Losing 5.6 kg a Week

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ROESITA 's Journal, 18 May 19

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ROESITA 's Weight History