Weigh In record (no journal entry) for 14 December 2012
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83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2012:
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469 kcal
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Fat: 47.16g | Prot: 57.23g | Carbs: 3.65g.
Breakfast: Fish Oil (1000 mg), Whole Milk, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Atlantic Salmon (Farmed), Bluefin Tuna (Fish). more...
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Gaining 4.2 kg a Week
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janetofnq's Weight History
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