Chrisso Z's Journal, 20 May 19

Not loosing at all...
62.8 kg Lost so far: 3.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
802 kcal Fat: 57.96g | Prot: 52.52g | Carbs: 20.85g.   Breakfast: Plum, Sugarless Organic Stevia, Cocoa Powder (Unsweetened), Woolworths Home Brand Coconut Milk, Macro Australian Black & White Chia Seeds. Lunch: Woolworths Hot Roast Chicken, S&W Real Whole Egg Mayonnaise, Cherry Tomatoes, Avocados. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Sour Cream, Butter, Cooked Cauliflower (from Fresh), Woolworths Premium Scotch Fillet. more...
Gaining 0.4 kg a Week



     
 

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Chrisso Z's Weight History


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