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Yes! The flan did not disappoint! 😜
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 96.19g | Prot: 172.84g | Carbs: 325.43g.
Breakfast: Valu Time 1% Low Fat Milk, Stouffer's Lasagna with Meat & Sauce. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Domino's Pizza Oven Baked Chicken Parm Sandwich, Tillamook Marionberry Pie Ice Cream, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2656 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 5 hours, Showering - 30 minutes, Bus Driving - 8 hours, Driving - 1 hour. more...
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Gaining 3.2 kg a Week
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chrisw77's Weight History
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