|
So a little set back... my daughter was sick again so i couldnt go to the gym for a couple of days and kind of lost a little moitivation. Als my husband is off work for a couple of days and that let us to loosen up a little food wise...a few burgers and fries here and there... i feel kind of dissapointed about it but hey thats the whole weightloss game right?!😅 i know because i lost alot already that it would be a shame to loose all the control so today is a new week! Starting fresh! But wait, we are going to Las Vegas upcoming thursday, YIKES!! 😂 wish me luck!!
|
71 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 33.67g | Prot: 99.95g | Carbs: 100.54g.
Breakfast: Brinta Brinta, Campina Halfvolle Melk. Lunch: Turkey Bacon, Cut Green Beans, Goudse Kaas, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Egg Beaters - Original. Dinner: Extra Virgin Olive Oil, Roasted Garlic Pasta Sauce, Wide Egg Noodles, Fat Free Cream Cheese, Knoflook, Broccoli, Kipfilet. more...
|
Gaining 0.7 kg a Week
|