Weigh In record (no journal entry) for 21 May 2019
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143.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Not Applicable.
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1726 kcal
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Fat: 51.23g | Prot: 99.87g | Carbs: 197.64g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat, Mission Spinach & Herb Wrap. Dinner: Heinz Steam Fresh Carrot Corn Broccoli, Extra Lean Minced Beef. Snacks/Other: James Squire One Fifty Lashes , Youfoodz Mint Protein Slice, Brownes Thick & Creamy Deluxe Mango Passionfruit, Bananas , Gatorade Lemon Lime. more...
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SpicyChilli's Weight History
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