Brissetlara's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

105.0 kg Lost so far: 1.2 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

1261 kcal

Fat: 40.48g | Prot: 62.10g | Carbs: 169.24g. Breakfast: McDonald's Hot vanilla latte large whole milk. Lunch: Natural Grain 100% Whole Wheat Bread, Smucker's Strawberry Jam, Oatmeal, Peanut Butter, Butter, Muscle Milk Non Dairy Vanilla Crème Protein Shake (14 oz), Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...

2954 kcal

Exercise: Breastfeeding - 3 hours, Walking (slow) - 3/kph - 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Brissetlara's Weight History

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Brissetlara's Journal, 21 May 19

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Brissetlara's Weight History