Weigh In record (no journal entry) for 22 May 2019
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.68g | Prot: 51.51g | Carbs: 68.04g.
Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Soft Boiled Egg, Tomatoes, Mixed Salad Greens, Baby Zucchini, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten), Lipton Black Tea. Dinner: Chicken Drumstick Meat (Roasted, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lipton Black Tea. Snacks/Other: Roasted Mixed Nuts with Peanuts, Bulla Splits Raspberry, Aeroplane Jelly Lite, Apples. more...
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Gaining 1.4 kg a Week
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 Comments
oh well I am on new meds ! told will have weight probs 👍💞💞
21 May 19 by member: trishjones
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It's only a few grams, you'll be fine 😉😘
22 May 19 by member: HansMyles
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That’s just a glass of water
22 May 19 by member: ambyhills
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trishjones's Weight History
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