Weigh In record (no journal entry) for 23 May 2019
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80.3 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 77.04g | Prot: 37.53g | Carbs: 96.60g.
Breakfast: Kroger Glazed Donuts. Lunch: Ham and Cheese Croissant Sandwich. Dinner: Great Value Crab Meat, Avocados, Keebler Sugar Wafer. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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