Weigh In record (no journal entry) for 25 May 2019
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102.8 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 38.72g | Prot: 44.77g | Carbs: 198.17g.
Breakfast: Trader Joe's Reduced Fat Milk 2%, Synergy Strawberry Serenity Kombucha, Cascadian Farm Organic Fiber Right Honey Clusters Cereal. Lunch: Skinless Chicken Breast, Honest Tea Organic Peach Tea, Green Peas (Frozen), Fresh Gourmet Dried & Sweet Cranberries, Giant Eagle Cherry Tomatoes, Wild Harvest Organic Spring Mix Salad. Dinner: White Table Wine, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (3), Peanut Butter Cookies. more...
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steady weight
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akispert's Weight History
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