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I'm not sure why I'm getting so many weigh in reminders, but I'm adding a weight to make it go away. Not sure how I didn't gain a ton of water weight yesterday after we went to a BBQ yesterday and there was very little that was low carb friendly.
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125.6 kg
Lost so far: 11.0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 68.09g | Prot: 112.74g | Carbs: 14.19g.
Breakfast: Red Tomatoes, Egg, Corned Beef, Cooked Sauerkraut. Dinner: Cardini's Caesar Salad Dressing, BelGioioso Parmesan Cheese, Cos or Romaine Lettuce, Aidells Cajun Style Andouille Sausage, Sea Best Snow Crab Clusters, Zucchini, Shrimp. more...
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Losing 1.4 kg a Week
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