Weigh In record (no journal entry) for 28 May 2019
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66.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 50.96g | Prot: 97.14g | Carbs: 109.08g.
Breakfast: Chicken Pasta. Lunch: Pink Lady Apples, BSC Whey Protein Isolate, Philadelphia Light Cream Cheese, Aldi Fruit & Nut Mix. Dinner: Tomatoes, Fish, Cauliflower. Snacks/Other: Atkins Advantage Fudge Caramel Bar, Red Table Wine. more...
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Losing 2.8 kg a Week
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Meri.gold's Weight History
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