Weigh In record (no journal entry) for 28 May 2019
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97.3 kg
Lost so far: 9.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.64g | Prot: 67.66g | Carbs: 42.57g.
Breakfast: Woolworths Skyr Natural Yoghurt, Coffee with Milk. Dinner: Coles Tasty Cheddar Shredded, Coles Australian Beef Burgers, Lettuce, Carrots, Mushrooms . Snacks/Other: Coffee. more...
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Losing 0.1 kg a Week
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georgeanne50's Weight History
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