trishjones's Journal, 28 May 19

Weigh In record (no journal entry) for 28 May 2019
61.3 kg Lost so far: 8.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
782 kcal Fat: 27.70g | Prot: 20.72g | Carbs: 118.73g.   Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Cucumber, Edgell Sliced Beetroot, Tomatoes, Coles Battered Fish Fillets, Lipton Black Tea. Dinner: Uncle Ben's Special Fried Rice, Lipton Black Tea. Snacks/Other: Roasted Mixed Nuts with Peanuts, Bulla Splits Raspberry, Mangos, Coles Thickened Cream, Pineapple (Traditional Varieties), Pears. more...
Gaining 0.2 kg a Week

8 Supporters    Support   

Comments 
okay medication !hell it is crap but it is either that all die ! hard when they class you as on life support 👍💞💞 
27 May 19 by member: trishjones
I hope you recover soon. <3 <3  
28 May 19 by member: RozieTK
I am on oxygen and 75 years so that the rest of my life ! Never mind x👍💞💞 
28 May 19 by member: trishjones
You are going brilliantly Trish . With every thing you have to deal with and still steady and slowly loosing ..... doing better than I . Hope things get a bit easier soon xxoo 
28 May 19 by member: ambyhills
Thank you dear !you take care to 👍💞💞 
28 May 19 by member: trishjones

     
 

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trishjones's Weight History


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